Build Perfect Programs in Bridge with the Exos advantage

About Exos + BridgeAthletic

Over two decades ago, Exos pioneered the field of human performance, bringing together an integrated, holistic approach for athletes. Now, the Exos methodology is used by top-notch performance coaches to offer science-based, goal-driven training experiences to everyone from high performers and athletes to weekend warriors and fitness clients.

BridgeAthletic's program design software features over 3000 video movements and 300 template programs created by the Exos Performance Team and loved by strength coaches everywhere. With Exos training and BridgeAthletic tools, coaches like you are changing the landscape of the human performance industry.

World Class Education

Elevate your career and your clients' success with proven coaching strategies, programs, and more.

The Best Program Design Tool

Eliminate spreadsheets, spend more time with clients, and streamline your programming workflow.

Professional Growth

Combine developmental guidance with the software you need to put your expertise into practice.

"No other system does a better job at scaling up the trainer's brain. This helps me quickly turn my knowledge into effective programs for my clients."

Ideen Chelengar
Private Trainer
"It has helped me transition from athlete to coach. I learned how to perform at my best and how to help other athletes reach their potential."

Brandon League
Former MLB Pitcher
"The Exos library in Bridge allows me to do away with many other processes. Now I'm able to spend more time working with my clients."

Brian Jordan
Sports Performance Coach

Build Perfect Programs in Bridge with the Exos Advantage

About Exos + BridgeAthletic

What you get with the Bridge + Exos Advantage

World Class Education

The Best Program Design Tool

Professional Growth

Webinar

Design a master program and customize it for individual athletes