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Build Perfect Programs in Bridge with the Exos Advantage


About Exos + BridgeAthletic

Over two decades ago, Exos pioneered the field of human performance, bringing together an integrated, holistic approach for athletes. Now, the Exos methodology is used by top-notch performance coaches to offer science-based, goal-driven training experiences to everyone from high performers and athletes to weekend warriors and fitness clients.

BridgeAthletic's program design software features over 3000 video movements and 300 template programs created by the Exos Performance Team and loved by strength coaches everywhere. With Exos training and BridgeAthletic tools, coaches like you are changing the landscape of the human performance industry.

What you get with the Bridge + Exos Advantage

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World Class Education

Elevate your career and your clients' success with proven coaching strategies, programs, and more.


The Best Program Design Tool

Eliminate spreadsheets, spend more time with clients, and streamline your programming workflow.


Professional Growth

Combine developmental guidance with the software you need to put your expertise into practice.

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Design a master program and customize it for individual athletes

Meet with Exos Coach Giovanni Urrtia and BridgeTracker Specialist Matt Parvis live to learn how the best of the best are making the most of these tools.

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  • "No other system does a better job at scaling up the trainer's brain. This helps me quickly turn my knowledge into effective programs for my clients."

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    Ideen Chelengar

    Private Trainer
  • "It has helped me transition from athlete to coach. I learned how to perform at my best and how to help other athletes reach their potential."

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    Brandon League

    Former MLB Pitcher
  • "The Exos library in Bridge allows me to do away with many other processes. Now I'm able to spend more time working with my clients."

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    Brian Jordan

    Sports Performance Coach