BridgeAthletic

BridgeAthletic vs TrainHeroic

Your coaching deserves a platform, not a marketplace.

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Grow Your Business, Keep 100% of Your Revenue.

Bridge's Business Hub gives you your own branded storefront where clients subscribe directly to you. Set your pricing, collect payments, and manage subscribers from one dashboard. Bridge takes 0% of your revenue.

No shared marketplace where your programs compete for attention. 

Your clients, your relationship, your revenue.

 

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Best S&C Builder, Powered By AI

Switching has never been easier. Upload your existing spreadsheets, PDFs, or notes and Bridge's AI rebuilds them as fully editable programs in minutes.

From there, you're building on the most robust strength and conditioning builder available with 20+ parameters including tempo, RIR and %based intensities across periodized phases and blocks. 

Track everything in real time and access 3,300+ HD exercises and 300+ exclusive expert templates from Westside Barbell, ALTIS, FMS, and Luka Hocevar.

 

See How BridgeAthletic Stacks Up

Feature comparison between BridgeAthletic and TrainHeroic
Feature BridgeAthletic TrainHeroic
    Program Storefront ✓ Your own branded storefront ✓ Shared marketplace
     Payment Processing ✓ Stripe fees only ⚠ $1/athlete/mo + processing fees
Nutrition Tools ✓ Included in every plan ✗ Not available
AI File Import & Rebuild ✓ Full programs from PDFs and spreadsheets ✗ Manual rebuild required
HD Exercise Video Library ✓ 3,300+ included in every plan ⚠ 1,200+ exercise demos
Expert Partner Content (Westside, ALTIS, FMS, Hocevar) ✓ 300+ templates included ✗ Not available
Phase & Block Program Structure ✓ Built-in periodized progression ⚠ Weekly builder, no periodization
Conditioning Parameters ✓ Programmable and trackable ✗ Notes only
Multiple Active Programs Per Athlete ✓ Strength + conditioning + rehab simultaneously ✗ One program per calendar
Weight Room Mode & Screencasting ✓ Included in every plan ✗ Mobile only
Percentage-Based Auto-Calculated Loads ✓ Auto-calculated from tested maxes ⚠ Basic
Calendar-Free Playlist Scheduling ✓ Adapts when game weeks shift ✗ Calendar-locked
In-Workout Progressions & Alternatives ✓ Visible in the builder ✗ Not available
Enterprise Security & Data Controls ✓ SSO, SOC2, HIPAA ⚠ Limited
Mobile App ✓ Rated 4.8 stars ✓ Rated 3.2 stars

See It In Action

What Sets Bridge Apart

Nutrition icon

Nutrition Available for Free

Build custom nutrition programs with macros, advanced TDEE calculations, and g/kg targets your athletes follow alongside their training. One platform to assign, track, and deliver so athletes progress on both sides of performance.

AI icon

Import Your Programs, Don't Rebuild Them

Upload spreadsheets, PDFs, photos, or notes, and Bridge's AI rebuilds your full program with exercises matched and your notes intact. Your programming history comes with you, ready to customize, reuse, and assign instantly.

Partner content icon

Partner Content Only on Bridge

Access programming from Westside Barbell, ALTIS, FMS, and Luka Hocevar directly in the platform. Use it as a foundation for your own work, fully editable and ready to adapt to how you train your athletes.

Periodization icon

Periodized in Phases and Blocks

Bridge structures programs the way you think about training. View the full week or a single day across a whole phase, save templates from your best work, and check athlete history directly in the builder so every progression is backed by data.

 

Weight Room Mode and Split-Screen

Display workouts on any screen in your facility. Split-screen view lets you show multiple workouts at once. Athletes follow along in real time while you coach the floor, all included in every plan.

 

Stack Programs Without Workarounds

Run strength, conditioning, rehab, and sport-specific programs on the same athlete simultaneously. Dual-sport seasons and in-season transitions don't require duct-tape solutions.

 

Trusted By the Industry's Best 

  • "When you’re using another platform there is a lot of overhead and time investment to switch platforms. Bridge is the superior alternative. I’ve looked at a lot of other platforms prior to the pandemic because we wanted to stay progressing and switch to something better."

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    Craig Rasmussen

    Results Fitness

  • “By switching to BridgeAthletic we’re very excited to get our departments aligned and provide our players with the best tools in the game. The ability to quickly adapt training programs, monitor progress in real-time, and align our athletic performance team with the medical staff, allows us as an organization to be succinct and optimize efficiency throughout the season."

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    Bryce Daub

    Director of Athletic Performance, Charlotte Hornets

  • "We knew there was a better way to automate our programming to help the staff save time and spend more time with the athletes and so we started exploring these solutions. Bridge helps us keep in touch with remote athletes on another level of development. It also helps support a multidisciplinary approach for our athletes who see multiple practitioners as everyone can be engaged in the athlete's program."

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    Darcy Norman

    USMNT

  • "With over 150 players in our organization, BridgeAthletic makes it easy to manage and tailor training programs to each athlete's needs. Their commitment to innovation and support has been invaluable in helping us achieve our performance goals. We highly recommend BridgeAthletic to any sports organization looking to elevate their training methodologies and maximize athlete potential."

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    Academy Performance Staff

    Philadelphia Union

  • "Bridge was the only software that put coaches first, it's built for real needs (like the different offerings I have), and is built to scale."

    Luka Hocevar

    Luka Hocevar

    Founder, Vigor Ground Fitness and Performance

  • "We’ve tested many other platforms, but when we found Bridge, it stood out immediately. It’s not just another piece of software; it’s a tool that supports our system rather than getting in the way. That’s why we chose to invest in Bridge over everything else, it’s simply better, easier, and built for the way we coach."

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    Tom Barry

    President, Westside Barbell

  • “The reason 292 Performance chose BridgeAthletic over other options is simple: it’s incredibly intuitive. It’s easy to input exercises and design long-term training programs while making necessary micro-adjustments along the way. The software’s flexibility in scheduling and on-the-fly updates is second to none, making it the ideal tool for our team."

    Ben Rosenblatt

    Ben Rosenblatt

    292 Performance

    Powering programs at every level

    We'll Help You Make the Move

    Switching to Bridge is straightforward. Our AI imports your existing programming, and our team helps you find the right plan for your business. Whether you train five clients or fifty, you'll be up and running in a day.

    Frequently Asked Questions

    Does Bridge include nutrition tools?
    Yes. Nutrition is included in every Bridge plan at no extra cost. Your athletes get training and nutrition in a single platform, and you manage one tool instead of two.
    How does AI file import work?
    Upload your existing files (spreadsheets, PDFs, text) and Bridge rebuilds them as fully editable programs in your library. No manual re-entry. Your programming history comes with you.
    Can I run multiple programs on the same athlete?
    Yes. Bridge lets you stack strength, conditioning, rehab, and sport-specific programs on a single athlete simultaneously. Dual-sport athletes and in-season transitions don't require workarounds.
    How is Bridge's exercise library different from TrainHeroic's?
    Bridge includes 3,300+ HD exercise videos and 300+ expert templates from Westside Barbell, ALTIS, FMS, and Luka Hocevar in every plan. That's nearly three times the exercise content TrainHeroic offers, with named partner programming you can't access anywhere else.
    Does Bridge work in the weight room, not just on phones?
    Yes. Bridge includes weight room mode and screencasting so you can display workouts on any screen in your facility. We also offer split-screen view so multiple workouts can be displayed at once. Athletes follow along in real time while you coach the floor.
    How does Bridge handle periodized programming?
    Bridge structures programs in phases and blocks with auto-calculated percentage-based loads from tested maxes. You can view the full week or a single day across a whole phase so progressing is easy. Coaches save templates and check athlete history directly in the builder so they're backed by data as they level up training.
    How much does Bridge cost?
    Bridge plans start at $49 per month, and every plan includes the full exercise library, nutrition tools, and AI file import. 
    Is it hard to switch from TrainHeroic?
    Our goal is to make switching as easy as possible. Our AI imports your programming, you can add athletes through uploads, manually or from invite links, we provide guided onboarding for your staff, and our team helps you find the right plan for your organization. Most coaches are up and running within a day.
    Can Bridge handle large organizations with 200+ athletes?
    Yes. Bridge supports enterprise security, multi-tier access, weight room screencasting, and built-in messaging for organizations of any size. From individual coaches to full multi-sport departments, the platform scales with you.
    I've heard BridgeAthletic is designed for pro teams. Are there packages for lower budget organizations?
    We have plans for schools and other organizations starting as low as $3,000. Additionally, individual coaches or smaller organizations can start month to month as low as $49 per month.
    Are there enterprise-level capabilities for security and data controls?
    We have various levels of user access so you can feel at ease and protect your data. For larger complex organizations, we offer enterprise security, data management, and support.

     

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