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BridgeAthletic vs. TeamBuildr

The preferred program design alternative to TeamBuildr.

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Switch in Minutes, Not Weeks

Our AI imports your full programs, so the move to Bridge is painless.

Once you're in, you get periodized phase and block design, auto-calculated loads, conditioning parameters, nutrition tools, and the full exercise library from Westside Barbell, ALTIS, FMS, and Luka Hocevar.

From individual coaches to full department rollouts, our team will help you find the right fit.

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BridgeAthletic vs. Teambuildr: Feature Comparison

Feature BridgeAthletic TeamBuildr
Phase & Block Program Structure ✓ Built-in periodized progression ⚠ In beta
HD Exercise Video Library (3,300+) ✓ Included in every plan ⚠ Platinum tier only ($200/mo)
Conditioning Parameters ✓ Programmable and trackable ✗ Notes only
Nutrition Tools ✓ Included in every plan ✗ Not available
AI File Import & Prompt Builder ✓ Full programs, not just workouts ✗ Not available
Multiple Active Programs Per Athlete ✓ Supported ✗ One at a time
Percentage-Based Programming ✓ Auto-calculated from maxes Basic
Calendar-Free Playlist Scheduling ✓ Supported ✗ Calendar-locked
Exclusive Partner Content (Westside, ALTIS, FMS, Hocevar) ✓ Included in every plan ✗ Not available
Weight Room Mode & Screencasting ✓ Included in every plan ⚠ Platinum tier only ($200/mo)
Exercise Progressions, Regressions & Alternatives ✓ Supported Limited
Mobile App ✓ Rated 4.7 stars ✓ Available
Enterprise Security & Data Controls ✓ SSO, SOC2, HIPAA Limited

 

Trusted by elite programs worldwide


What Sets Bridge Apart

 

Periodized in Phases and Blocks

Bridge structures programs the way you already think about training. Build across phases and blocks with auto-calculated percentage-based loads, and progress your athletes systematically across a full training cycle without rebuilding each week from scratch.

 

Conditioning Parameters

Program conditioning with the same precision as your lifts. Prescribe velocity-based parameters like percentage of MAS for time or distance, and Bridge auto-calculates individualized pace targets for every athlete from their test data.

AI File Import

Bring your existing work in without rebuilding it manually. Upload spreadsheets, PDFs, photos, or notes, and our AI rebuilds your full program with exercises matched and your notes intact, ready to customize, reuse, and assign instantly.

Nutrition Included in Every Plan

Build custom nutrition programs with macros, advanced TDEE calculations, and g/kg targets your athletes follow alongside their training. One platform to assign, track, and deliver so athletes progress on both sides of performance.

Partner Content Only on Bridge

Access programming from Westside Barbell, ALTIS, FMS, and Luka Hocevar directly in the platform. Use it as a foundation for your own work, fully editable and ready to adapt to how you train your athletes.

A 4.7 Star-Rated App

A mobile and tablet experience that meets the standard of the weight room floor. Athletes log lifts in real time and push each other on leaderboards, while coaches edit on the fly so every session reflects what's actually happening.

 

Why the pros choose Bridge over TeamBuildr...

  • "When you’re using another platform there is a lot of overhead and time investment to switch platforms. Bridge is the superior alternative. I’ve looked at a lot of other platforms prior to the pandemic because we wanted to stay progressing and switch to something better."

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    Craig Rasmussen

    Results Fitness
  • “By switching to BridgeAthletic we’re very excited to get our departments aligned and provide our players with the best tools in the game. The ability to quickly adapt training programs, monitor progress in real-time, and align our athletic performance team with the medical staff, allows us as an organization to be succinct and optimize efficiency throughout the season."

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    Bryce Daub

    Director of Athletic Performance, Charlotte Hornets
  • "We knew there was a better way to automate our programming to help the staff save time and spend more time with the athletes and so we started exploring these solutions. Bridge helps us keep in touch with remote athletes on another level of development. It also helps support a multidisciplinary approach for our athletes who see multiple practitioners as everyone can be engaged in the athlete's program."

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    Darcy Norman

    USMNT
  • "With over 150 players in our organization, BridgeAthletic makes it easy to manage and tailor training programs to each athlete's needs. Their commitment to innovation and support has been invaluable in helping us achieve our performance goals. We highly recommend BridgeAthletic to any sports organization looking to elevate their training methodologies and maximize athlete potential."

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    Academy Performance Staff

    Philadelphia Union
  • "Bridge was the only software that put coaches first, it's built for real needs (like the different offerings I have), and is built to scale."

    Luka Hocevar

    Luka Hocevar

    Founder, Vigor Ground Fitness and Performance
  • "We’ve tested many other platforms, but when we found Bridge, it stood out immediately. It’s not just another piece of software; it’s a tool that supports our system rather than getting in the way. That’s why we chose to invest in Bridge over everything else, it’s simply better, easier, and built for the way we coach."

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    Tom Barry

    President, Westside Barbell
  • “The reason 292 Performance chose BridgeAthletic over other options is simple: it’s incredibly intuitive. It’s easy to input exercises and design long-term training programs while making necessary micro-adjustments along the way. The software’s flexibility in scheduling and on-the-fly updates is second to none, making it the ideal tool for our team."

    Ben Rosenblatt

    Ben Rosenblatt

    292 Performance

    We'll Help You Make the Move

    The biggest barrier to switching tools has always been rebuilding your programming. Bridge handles that in seconds. Our team will walk you through getting your organization up and running, and work with you to find the package that fits your needs and budget, from individual coaches to full department rollouts.

    Frequently Asked Questions

    How does Bridge handle periodized programming differently?
    Bridge structures programs in phases and blocks, with percentage-based loads that auto-calculate from tested maxes. TeamBuildr's current workflow relies on weekly copy-and-edit, and their phase-and-block builder is still in beta.
    How does Bridge handle conditioning? 
    Bridge supports velocity-based programming for conditioning, including percentage of MAS and percentage of lactate threshold pace. Link conditioning to a test result, and Bridge calculates individualized pace, time, and distance targets for each athlete based on their test data, so you can program conditioning with the same precision you use for your lifts.
    How much does Bridge cost?
    Plans start at $49 per month for individual coaches, with advanced packages tailored to collegiate, professional, and enterprise programs. Every plan includes the full exercise library, nutrition tools, and AI file import. Our team will walk you through the options and match you to the package that fits your organization.
    Is the exercise video library really included in every plan?
    Yes. Every plan includes all 3,300 plus HD videos from Westside Barbell, ALTIS, FMS, Luka Hocevar, and more. TeamBuildr locks their video database behind their Platinum tier at $200 per month.
    Is nutrition an add-on?
    No. Nutrition is included in every plan at no extra cost.
    How does AI file import work?
    You upload your files, including spreadsheets, PDFs, and photos of a whiteboard, and Bridge rebuilds them as fully editable programs in your library.  The exercises are matched in the library or new ones are created, and any notes you have are automatically carried over. There is no manual re-entry required.
    Can Bridge handle pro-level organizations?
    Yes. Bridge supports enterprise security, multi-tier access, weight room screencasting, and built-in messaging for teams of any size.
    Is it hard to switch from TeamBuildr?
    We've made the move easy. Our AI imports your programming, we provide guided onboarding for your staff, and we offer preset transition plans built from experience. Reach out to our team and we'll get you started.

    Ready to See the Difference?

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