--- title: BridgeAthletic Resources and Case Studies for Personal Trainers description: BridgeAthletic offers world-class software for coaches and personal trainers to deliver custom training programs and track athlete performance. --- [![bridge_logo-1](https://info.bridgeathletic.com/hs-fs/hubfs/bridge_logo-1.png?width=75&height=43&name=bridge_logo-1.png "bridge_logo-1")](https://www.bridgeathletic.com) [Blog](https://blog.bridgeathletic.com/?hsLang=en) [BridgeAthletic.com →](https://bridgeathletic.com/) ## The Best Tips, Advice, and Inspiration for Trainers & Coaches Resources to help you build custom workouts, train clients, & grow your personal training business like the pros. ![Group 3](https://info.bridgeathletic.com/hubfs/Group%203.png "Group 3") 0 + Sports Teams 0 + Athletes 0 + Personal Trainers ### LA Rams Case Study How the Los Angeles Rams deliver individualized programs to boost performance and mitigate injury year-round with BridgeAthletic. [Read More](https://info.bridgeathletic.com/la-rams-case-study?hsLang=en) ### Allegiate Gym Case Study How Allegiate is modernizing the in-gym, strength training experience with BridgeAthletic. [Read More](https://info.bridgeathletic.com/allegiate-case-study?hsLang=en) ### Metro Area Fire Department How a metro area fire department replaced spreadsheets and individualized programming across 40 firehouses. [Read More](https://info.bridgeathletic.com/metro-fire-department-case-study?hsLang=en) ### Chicago Fire FC Case Study How Darcy Norman and the Chicago Fire FC use Bridge to elevate player performance. [Learn More](https://info.bridgeathletic.com/chicago-fire-case-study?hsLang=en) ### UHP Veteran Coaching Case Study How UHP is growing its program for veterans fifteen-fold with BridgeAthletic. [Read More](https://info.bridgeathletic.com/uhp-case-study?hsLang=en) ### Portland State Univ. Case Study The sports medicine team at PSU uses Bridge to deliver high-performance care.  [Read More](https://info.bridgeathletic.com/portland-state-case-study?hsLang=en) ### Hyperice Webinar How to design programs that make space for effective recovery with percussion and vibration. [Learn More](https://info.bridgeathletic.com/hyperice-recovery-percussion?hsLang=en) ### USC Case Study Learn how the University of Southern California implements Bridge in their weight room. [Read More](https://info.bridgeathletic.com/usc-case-study?hsLang=en) ### Vices Fitness Case Study How Ideen Chelengar created a successful online business as a side hustle. [Read More](https://info.bridgeathletic.com/vices-fitness-case-study?hsLang=en) ### Programming Ebook "Raising the Bar" is filled with advice from world-class coaches on how to elevate their approach to programming and produce happier clients  [Download Now](https://info.bridgeathletic.com/raising-the-bar-ebook-download?hsLang=en) ### Online Store Ebook "Build It. Sell It. Coach It." is a practical step-by-step guide for turning your best programs into a consistent source of online revenue. [Download Now](https://info.bridgeathletic.com/hubfs/PDF%20Resources/Build%20It%20Sell%20It%20Coach%20It%20ebook.pdf?hsLang=en) ### Powerlifting Ebook "Data-Driven Coaching" teaches you how to use numbers to build stronger powerlifters. You don't want to miss this free resource. [Download Now](https://info.bridgeathletic.com/hubfs/PDF%20Resources/Data-Driven%20Coaching%20ebook.pdf?hsLang=en) ### Mash Elite Case Study How Travis Mash grew his online training business, Mash Elite, revenue by 40% . [Learn More](https://info.bridgeathletic.com/mash-elite-case-study?hsLang=en) ### Results Fitness Case Study Design programs, not workouts. Learn how Results Fitness uses Bridge to streamline program design. [Read More](https://info.bridgeathletic.com/results-fitness-program-design?hsLang=en) ### FMS Webinar Go through with FMS Co-Founder, Lee Burton on how to evaluate movement and prescribe correctives with FMS and Bridge. [Read More](https://info.bridgeathletic.com/fms-webinar?hsLang=en) ### Eastern Tennessee State University How ETSU incorporated BridgeAthletic in the classroom, in order to enhance their sport science and coach education. [Learn More](https://info.bridgeathletic.com/enhancing-athletic-performance-at-etsu-with-bridgeathletic?hsLang=en) ### New Mexico State University Football Learn how the NMSU Aggies football program scored big with enhanced strength and conditioning workflows. [Read More](https://info.bridgeathletic.com/new-mexico-state-football-case-study?hsLang=en) ### Train 4 the Game Training Center BridgeAthletic helped them to scale their business while still offering personalized programming solutions to all clients. [Read More](https://info.bridgeathletic.com/train-4-the-game-case-study?hsLang=en) ### A Large County Police Department With 9 police stations over 406 square miles, they used Bridge to efficiently deliver tailored workout programs to its officers.  [Learn More](https://info.bridgeathletic.com/county-police-case-study?hsLang=en) ### Washburn University Kinesiology How BridgeAthletic helps inspire innovation, conversation, and critical thinking for students learning program design. [Read More](https://info.bridgeathletic.com/washburn-case-study?hsLang=en) ### NSW Institute of Sport Case Study Learn how NSWIS, an elite training center for Australian athletes, leverages Bridge to support 450 elite athletes across 28 sports. [Read More](https://info.bridgeathletic.com/maximizing-athletic-performance-with-nswis?hsLang=en) ### Webinar with Chelsea Football Club See firsthand how Chelsea FC uses the BridgeAthletic platform to improve athlete performance and communication. [Learn More](https://info.bridgeathletic.com/chelsea-fc?hsLang=en) ### Cal State Fullerton Case Study CSUF uses Bridge to create templates for exercises, set, rep, or progression schemes, resulting in greater programming flexibility.  [Read More](https://info.bridgeathletic.com/enhancing-athletic-performance-at-csuf-bridgeathletic?hsLang=en) ### Why Athletic Directors Love Bridge Learn how ADs are empowering the student-athlete experience and promoting cross-department efficiency. [Read More](https://info.bridgeathletic.com/why-athletic-directors-choose-bridge?hsLang=en) ![Philadelphia_Union_2018_logo.svg](https://info.bridgeathletic.com/hs-fs/hubfs/Philadelphia_Union_2018_logo.svg.png?width=80&height=80&name=Philadelphia_Union_2018_logo.svg.png "Philadelphia_Union_2018_logo.svg") ![hurricanes - 500x500](https://info.bridgeathletic.com/hs-fs/hubfs/Team%20Logos/hurricanes%20-%20500x500.png?width=80&height=80&name=hurricanes%20-%20500x500.png "hurricanes - 500x500") ![square - rams logo](https://info.bridgeathletic.com/hs-fs/hubfs/Team%20Logos/square%20-%20rams%20logo.png?width=80&height=80&name=square%20-%20rams%20logo.png "square - rams logo") ![square - USC logo](https://info.bridgeathletic.com/hs-fs/hubfs/Team%20Logos/square%20-%20USC%20logo.png?width=80&height=80&name=square%20-%20USC%20logo.png "square - USC logo") ![square - warriors logo](https://info.bridgeathletic.com/hs-fs/hubfs/Team%20Logos/square%20-%20warriors%20logo.png?width=80&height=80&name=square%20-%20warriors%20logo.png "square - warriors logo") ![Auburn - 500x500](https://info.bridgeathletic.com/hs-fs/hubfs/Team%20Logos/Auburn%20-%20500x500.png?width=80&height=80&name=Auburn%20-%20500x500.png "Auburn - 500x500") ![hurricanes - 500x500](https://info.bridgeathletic.com/hs-fs/hubfs/Team%20Logos/hurricanes%20-%20500x500.png?width=500&height=500&name=hurricanes%20-%20500x500.png) ![UVA - 500x500](https://info.bridgeathletic.com/hs-fs/hubfs/Team%20Logos/UVA%20-%20500x500.png?width=500&height=500&name=UVA%20-%20500x500.png) ![square - rams logo](https://info.bridgeathletic.com/hs-fs/hubfs/Team%20Logos/square%20-%20rams%20logo.png?width=500&height=500&name=square%20-%20rams%20logo.png) ![Chicago_Fire_logo,_2021.svg](https://info.bridgeathletic.com/hs-fs/hubfs/PDF%20Resources/Chicago_Fire_logo%2c_2021.svg.png?width=2048&height=2048&name=Chicago_Fire_logo%2c_2021.svg.png) ![square - USC logo](https://info.bridgeathletic.com/hs-fs/hubfs/Team%20Logos/square%20-%20USC%20logo.png?width=500&height=500&name=square%20-%20USC%20logo.png) ![grey-luka-logo-name](https://info.bridgeathletic.com/hs-fs/hubfs/grey-luka-logo-name.webp?width=400&height=114&name=grey-luka-logo-name.webp) ![Cal berkley- 500x500](https://info.bridgeathletic.com/hs-fs/hubfs/Team%20Logos/Cal%20berkley-%20500x500.png?width=500&height=500&name=Cal%20berkley-%20500x500.png) ![square - warriors logo](https://info.bridgeathletic.com/hs-fs/hubfs/Team%20Logos/square%20-%20warriors%20logo.png?width=500&height=500&name=square%20-%20warriors%20logo.png) ![square - sabres logo](https://info.bridgeathletic.com/hs-fs/hubfs/Team%20Logos/square%20-%20sabres%20logo.png?width=500&height=500&name=square%20-%20sabres%20logo.png) ![square - duke logo](https://info.bridgeathletic.com/hs-fs/hubfs/Team%20Logos/square%20-%20duke%20logo.png?width=500&height=500&name=square%20-%20duke%20logo.png) ![Philadelphia_Union_2018_logo.svg](https://info.bridgeathletic.com/hs-fs/hubfs/Philadelphia_Union_2018_logo.svg.png?width=1200&height=1200&name=Philadelphia_Union_2018_logo.svg.png) ![Charlotte_Hornets_(2014).svg](https://info.bridgeathletic.com/hs-fs/hubfs/Charlotte_Hornets_(2014).svg.png?width=1280&height=1241&name=Charlotte_Hornets_(2014).svg.png) ## FAQ - How will BridgeAthletic help us be more efficient than other platforms? Last year, coaches leveraging BridgeAthletic saved, on average, 3 hours and 40 minutes a week versus alternatives like TeamBuildr. Capabilities like the turn-key movement library, edits on the fly and automated analytics provide immediate value while also saving coaches time. - Am I able to add my own exercises? Yes! On our Professional and Business packages, coaches can create an unlimited amount of their own exercises and upload videos or photos. On our Standard package, coaches can create up to 25 of their own exercises. - Can I do semi-private training or only one-on-one training using Bridge? Both semi-private training and one-on-one training can be done using. Using our tablet app trainers can start multiple clients’ workouts at once for group sessions or guide a single client through their workout.  - Am I able to do Remote Training? Absolutely! Bridge is a great tool for Remote Training. Clients can upload videos during workouts for trainers to provide feedback, communicate through our in-app messaging, and track progress. - Can I sell programs using Bridge? Yeah, using our payments dashboard trainers can collect payments for clients already in the system as well as sell training programs using our Online Store. - Am I able to create custom programs or do I just use templates? Both are available! You have full access to our builder to create custom programs from scratch. We also have over 300 templates trainers can use and modify to fit exactly what they need. - Can I try Bridge for free? Yes! We offer a full 30-day trial of our platform. You can sign up in seconds by [clicking here](https://www.bridgeathletic.com/onboarding/strengthcoach). ## Tools to Power Efficiency. [Browse Solutions](https://www.bridgeathletic.com/) ![Bridge Logo-Black-1200px](https://info.bridgeathletic.com/hubfs/Bridge%20Logo-Black-1200px.svg) - - - - © 2026 BridgeAthletic [Bridge Blog](https://blog.bridgeathletic.com/?hsLang=en) [Explore BridgeAthletic ➞](https://www.bridgeathletic.com) ```json { "@context" : "https://schema.org", "@type" : "FAQPage", "mainEntity" : [ { "@type" : "Question", "acceptedAnswer" : { "@type" : "Answer", "content" : "Last year, coaches leveraging BridgeAthletic saved, on average, 3 hours and 40 minutes a week versus alternatives like TeamBuildr. Capabilities like the turn-key movement library, edits on the fly and automated analytics provide immediate value while also saving coaches time." }, "heading" : "How will BridgeAthletic help us be more efficient than other platforms?" }, { "@type" : "Question", "acceptedAnswer" : { "@type" : "Answer", "content" : "Yes! 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